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When is the best time to eat a banana? When it's green? When it's yellow and spotted? Watch the video to find out!
想减掉难看的腹部脂肪吗？这不是什么魔法，也不仅仅是做仰卧起坐那么简单。观看视频或继续阅读，了解方法。
¿Quieres perder la antiestética grasa abdominal? No es magia, ni se trata solo de abdominales. Mira el video o sigue leyendo para saber cómo.
想減掉難看的腹部脂肪嗎？這不是什麼魔法，也不只是做仰臥起坐那麼簡單。觀看影片或繼續閱讀，了解方法。
Bạn muốn giảm mỡ bụng không mong muốn? Đây không phải là phép màu, và cũng không chỉ đơn thuần là các bài tập gập bụng. Hãy xem video hoặc đọc tiếp để tìm hiểu cách thực hiện.
Want to lose some unsightly belly fat? It's not a magic trick, and its not just about crunches. Watch the video, or keep reading to learn how.
Whatever your goals for your weight, it is important to eat natural, healthful, balanced meals, and keep on a regular routine to keep your metabolism revved.
你是否曾经想在厨房里做些更健康的食物？那么，请阅读这篇文章，了解烹饪时可以进行的健康食材替换！