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Diabetes

5 Benefits of Wearing a Continuous Glucose Monitor (CGM)

When you can see how your body reacts to food and stress, managing your health starts to make more sense📉

Yiwen Lu, MS, RD
Oct 21, 2025
Diabetes
Diabetes: Monitoring

Diferentes carbohidratos y sus efectos en la glucosa en sangre (Different Carbohydrates And Their Effects on Blood Glucose)

Cuando comes carbohidratos, tu nivel de azúcar en la sangre sube y baja a diferentes ritmos. ¿Cómo afectan los diferentes carbohidratos a tu energía?

Nina Ghamrawi, MS, RD, CDE
Oct 17, 2025
Diabetes

Blood Sugar Basics: Getting Started with Your Glucometer

Learn how to take accurate readings, understand your results, and safely dispose of and reorder your supplies.

Yiwen Lu, MS, RD
Oct 15, 2025
Diabetes
Diabetes: Monitoring

What Should I Do With All This CGM Data?

Unsure about how to use your CGM data? Keep reading to learn how.

Breanne OKeefe, RD, CDCES
Oct 14, 2025
Diabetes
Diabetes: Monitoring

5 Reasons Why Your Blood Sugar Might Still Be High After Eating Healthy

Healthy meals, frustrating numbers? Here’s why🤔

Yiwen Lu, MS, RD
Oct 13, 2025
Wellness
Nutrition
Diabetes

When Should I Call My Doctor About My CGM Readings?

Your CGM shows the numbers — but when is it time to call your doctor? Here’s how to know.

Nina Ghamrawi, MS, RD, CDE
Oct 9, 2025
Diabetes
Diabetes: Reducing Risks

Metformin Made Simple: How It Lowers Blood Sugar

Read this article to learn how metformin works with healthy habits to keep blood sugar in check.

Jonathan Gonzalez, MS, RD, CSG, LD, CDCES
Oct 7, 2025
Diabetes
Diabetes: Medications

Januvia and Tradjenta: How They Work and How Lifestyle Can Help!

Boost your insulin naturally—learn how DPP-4 meds and habits work!

Nina Ghamrawi, MS, RD, CDE
Sep 30, 2025
Diabetes
Diabetes: Medications