How to Raise A Low Blood Pressure

When your blood pressure is low, it can be dangerous. Learn what causes hypotension, its symptoms and how to manage it.

Obtener una medida precisa de la presión arterial (How To Get an Accurate Blood Pressure Measurement)

7 Myths About High Blood Pressure

High blood pressure (hypertension) affects around 45% of adults in the United States. A lot of what you hear may not be true. Learn more.

Learn More about the Blood Pressure Baseline

If you have a change in your health, lifestyle, or blood pressure medications, you should watch your blood pressure and do a baseline. Learn how!

如何通過食物降低血壓 (How to Lower Blood Pressure with Therapeutic Foods)

多吃新鮮的水果和鉀含量高的蔬菜，適量攝入低脂乳製品，以及少吃鈉可以幫助降低高血壓。

幫助降低血壓的DASH飲食方案 (DASH Diet Basics to Lower Blood Pressure)

想要一個靈活而均衡的飲食方案嗎？試試這個美國心臟協會推薦的DASH飲食方案！

如何通过食物降低血压 (How to Lower Blood Pressure with Therapeutic Foods)

多吃新鲜的水果和钾含量高的蔬菜，适量摄入低脂乳制品，以及少吃钠可以帮助降低高血压。

帮助降低血压的DASH饮食方案 (Dash Diet Basics to Lower Blood Pressure)

想要一个灵活而均衡的饮食方案吗？试试这个美国心脏协会推荐的DASH饮食方案！