Some supplements claim to help lower blood pressure but many others have little or no research associated. Learn what to watch out for!Supplements for Controlling Blood PressureNinaGhamrawi
There are over 10 different classes of high blood pressure medications. Learn about some common ones and how they work differently.Understanding Your Blood Pressure MedicationNinaGhamrawi
Potassium can help to lower your blood pressure! Learn about the benefits of potassium, and how to consume it safely.Potassium For A Stable Blood PressureNinaGhamrawi
High blood pressure (hypertension) affects around 45% of adults in the United States. A lot of what you hear may not be true. Learn more.7 Myths About High Blood PressureNoraZhu
People with elevated diastolic blood pressure often develop elevated systolic blood pressure over time. Learn how to lower diastolic blood pressure!Improving Diastolic Blood Pressure with FoodNinaGhamrawi
Managing your blood pressure begins with knowing what makes it rise. Here are 9 great tenets to live by for healthy blood pressure!Healthy Blood Pressure: It's a LifestyleNinaGhamrawi
Increasing certain minerals in your diet helps lower your systolic blood pressure - typically within a few days! Learn more!Improving Systolic Blood Pressure with FoodNinaGhamrawi
Have you checked your blood pressure at home and found your blood pressure was low? Learn the possible causes here.Why is My Blood Pressure Low?NinaGhamrawi
