Discover expert articles on managing blood pressure through exercise. Learn effective workouts to improve heart health and control hypertension.
You made lifestyle changes and took blood pressure medicines, but your blood pressure still isn’t improving. Learn about resistant hypertension.Resistant Hypertension - High Blood Pressure That's Hard to TreatNinaGhamrawi
Did you know isometric exercises are highly effective for lowering blood pressure?Simple Yet Effective: Isometric Exercises to Lower Blood PressureYiwenLu
High blood pressure can be caused by unhealthy lifestyle choices, stress, medical conditions, or a combination. Learn how blood pressure rises.How Does Hypertension Happen? NinaGhamrawi
Do you often get a low diastolic pressure? Read this article to learn more!Diastolic Blood Pressure Control: How Low Is Too Low?NinaGhamrawi
Some supplements claim to help lower blood pressure but many others have little or no research associated. Learn what to watch out for!Supplements for Controlling Blood PressureNinaGhamrawi
There are over 10 different classes of high blood pressure medications. Learn about some common ones and how they work differently.Understanding Your Blood Pressure MedicationNinaGhamrawi
Is your blood pressure really high at the doctor's office, but lower at home? You might have White Coat Hypertension. Learn more.Do You Have White-Coat Hypertension?NinaGhamrawi
