Does salt raise blood pressure and cause bloating? Research says that is debatable. Learn more about what is really happening!
Is your blood pressure really high at the doctor's office, but lower at home? You might have White Coat Hypertension. Learn more.
High blood sugar level can damage your arteries and organs, and especially your sensitive kidneys.
What is your average blood sugar like in the past 3 months? The Hemoglobin A1c test will tell you.
Are you sick or getting sick? You may not realize it, but glucose can be hard to control when you're ill. Here are some tips.
Tough to lose weight or keep it steady? Watch the video for some sneaky lifestyle habits that may get in the way.
Making lifestyle improvements can help prevent weight regain from GLP-1.
Unlock thyroid wellness: 7 diet tips for balance!